You can avoid that by combining exercise into the mix if your usual go-to is Mountain Dew Kickstart since it can provide you with some calories to burn off. But you have to be careful, as the calories can add up if you don’t watch your intake properly
How Many Calories Are In Mountain Dew Kickstart?Ī 16 fl.oz can of Mountain Dew Kickstart has 80 calories, which is moderate compared to other sugary energy drinks.įor guidance, the recommended daily calorie intake is between 20 calories for women and 2400 to 3000 calories for men.Īs such, Mountain Dew Kickstart won’t contribute many calories to your overall daily intakes like Monster and Red Bull. Side-by-side comparison of the nutrition facts of Mountain Dew Kickstart against other brands. Mountain Dew Kickstart Nutrition Facts Typical Value (Standard Serving)
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